Blog
Check Out Our Newest Gym
Tuesday July 23
Perform your best with BFT’s high performance group training classes, now available at Westgate Shopping Centre!
BFT is a scientifically proven training program that aims to reduce fat and build lean muscle through a variety of progression-based classes, including: Cardio, strength, functional, core stability, and more!
Regardless of your skill level, you’ll be able to increase your capability in 8-10 week blocks with their progression-based programs!